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YOGA
This is where it all began . . .
Movement embodies an entire philosophy of living.
Our studio is rooted in the foundation of the practices of Yoga Asana (poses), meditation (stillness), Pranayama (breath) and personal reflection (inquiry).
With extensive study, knowledge, and experience in these practices, Michelle believes that regularly practicing these three disciplines provides a solid foundation for creating and maintaining a healthy lifestyle.
Our weekly classes take place on
Monday, Wednesday, and Friday mornings from 8:30–9:30 AM.
Private sessions can be scheduled by request.
We also offer a full range of yoga-based events and workshops throughout the month.
Be sure to check our calendar for updates.
Weekly Yoga: $20/session or $100/month
Individual Private Session: $150/hour
***price break applicable if booking 3+ hrs
Asana
Meditation
Meditation
A practice of physical postures. Yoga asana helps to connect the body and mind, supporting overall well-being and balance.
Meditation
Meditation
Meditation
A practice of quieting the mind. Meditation helps you connect with the present moment, reduce stress, and enhance mental focus.
Pranayama
Pranayama
Pranayama
A practice of conscious breathing. Pranayama helps to center the body, balance emotions, and bring greater awareness to the present moment.
Inquiry
Pranayama
Pranayama
A practice of self-exploration. This aspect of yoga helps cultivate awareness, deepen your understanding of self, and support personal growth through thoughtful questions and mindful reflection.
Interested?
Join us for a scheduled class!
Join us for a scheduled class!
Join us for a scheduled class!
Noble provides Yoga classes to teach our fundamental basics and philosophy.
1:1 Sessions
Join us for a scheduled class!
Join us for a scheduled class!
If you prefer something more private, Noble also provides private 1:1 classes to dive into what interests you most!
Couples' Sessions
Join us for a scheduled class!
Couples' Sessions
Couple’s sessions bring relationships back to their roots. Through guided breath work, playful movement and connection building relationships are strengthened and awakened to a new level.