Signed in as:
filler@godaddy.com
Journey to self testimonials
The Purpose
Whether you've been on the self discovery and therapy train for a while or fairly new to starting a journey for self improvement, this program is for anyone who has the same common goal: embracing growth and transformation
The Promise
Through 12 weeks of a very carefully thought out and tool based program, you'll go through deep introspection while putting into practice new teachings, movement, journaling, among other methods to guide you week-by-week, into your most authentic self.
Some of the changes others have experienced from our program to name a few:
- a new profound sense of peace
- healthier lifestyle
- a more mindful and positive outlook on life
- gaining new tools and knowledge for processing negative emotions and/or trauma
- unlearning old thought patterns and behaviors
- feeling gratitude, peace, love, hope and acceptance on a more consistent basis
- profound self growth by breaking out of your comfort zone
- embracing accountability
- experience how life outside of you changes as you evolve from within
The Pathway
Season I: Empower
Welcome to the Season of Empower! This is the first step in your Journey to Self Program composed of 12 weeks of deep and meaningful work. Done both at an individual level as well as having group sessions, each week you’ll get time with Michelle to start learning more about different ways of incorporating new tools into your life on the way to become the best version of you! From yoga, breath work, guided meditation and personal reflection, we cover a lot of bases in just 12 weeks. In this season, you’ll start to deconstruct and shift out of limited thinking and open up to possibility - creating a pathway to freedom.
Season II: Evolve
Similar to winter hibernation, Season II: Evolve is the part of the program for you to enjoy the learnings of Season I and put them to the test! Composed of 12 weeks, this program focuses on a deeper self discovery journey! As many of us like to lay low and reflect during the winter months, Season II takes things to the next level. Here, you’ll start to notice how your surroundings slowly start to change as you have worked on mindset shifts and take it one step further. This is where Michelle will help you find clarity on your purpose in all areas of your life! You’ll learn how to live with intention, purpose, and go further down the path to your most authentic self!
Season III: Elevate
Coming soon!